Blue Zones and Craniosacral Therapy

I’ve recently found out that my adopted Iowa is initiating a program called Blue Zones, which is based on a book by Dan Buettner, a National Geographic explorer who did a survey of places in the world where people live the longest and fullest lives. The state of Iowa...

How to Stay Young Part 2

Last week we talked about 7 ways to stay young. Click here to read those ways. Here are more resources to assist in the ‘reversal of the aging process’. 8. Omega 3-6-9 oil Omega 3-6-9 oil has been long recognized as a valuable nutritional supplement. Contact Janice...

How to Stay Young Part 1

There are certainly a number of ways to look at the aging process, and after teaching a number of my new Geriatrics classes I wanted to pass along some thoughts about ‘how to stay young.’ To put a positive spin on things, there have been a number of resources I’ve...

Lessons from Connecticut

3-Day mini intensive Cerebral Palsy and CranioSacral Therapy Often what one does in a 3 day intensive is a deep listening to the cellular activity in the body, and in particular the activity of the immune system. Just as soon as you think you find a pattern or a...

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